Showing posts with label strawberry smoothie. Show all posts
Showing posts with label strawberry smoothie. Show all posts

Braces food

Sunday, October 24, 2010



No cookies this week.  No peanut brittle, no sticky toffee, no caramel corn.

This week, my 13-year old got braces.

Anyone who has worn braces themselves, or whose child wears them, knows that for a few days you don’t care about eating.  Your mouth aches, and your teeth sense every air current that wafts by.

It may not seem like it from this blog, but I do emphasize nutrition and a balanced diet in my house.  But for those few days after someone gets new braces, I don’t worry about them eating the four food groups.  I just try to provide food that requires no chewing at all. 

I was more successful at some of these things than others.  Next time you think of me as an expert in the kitchen, consider this.  I made jello for her, and I managed to gel it at a 30 degree angle.  (It must have been tipped by something else I put in the fridge.  I have truly never seen anything like it.)

One item that met with more success was the banana strawberry smoothie.  She loved it, and it got some fruit into a mouth that couldn’t chew a thing.



Strawberry Smoothie

1 cup milk
½ cup frozen strawberries
Half banana
¼ cup strawberry yogurt (original recipe called for plain yogurt and 1 Tbsp liquid honey.  I just used what I had on hand)

In blender, blend milk, strawberries, bananas and yogurt until smooth and frothy.